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SCOPE offers ‘SilverSneakers Flex’ fitness programs

Silver Sneakers is one of the most recognizable names in senior citizen fitness programming with qualified and certified instructors. Many seniors would have to go to a fitness center or gym for their work outs and many would prefer not to be in that atmosphere with younger adults and adolescents. Thus, SilverSneakers Flex partnership at SCOPE Senior Centers is a great fit to provide needed fitness programs in a setting better suited for older adults. 

SCOPE Senior Services is the largest organization of seniors in Trumbull County with multiple centers providing recreational, educational, socialization and fitness programming. 

Those who are silver sneaker eligible can take classes for free as all SCOPE members can take advantage of some great fitness programming. The SilverSneakers website lists the following health care programs as eligible : AARP, Aetna, Anthem, CareSource, Coventry, Gateway, Humana, MediGold, Medical Mutual, Paramount Elite, Summacare, and United Healthcare. 
At the Champion SCOPE center located inside Door B at The Trumbull Career and Technical Center the Strength Exercise classes will be held on Tuesdays at 11:30 am and Thursdays at 11 am. The Silver Sneakers Stretch (yoga) classes will be Tuesdays at 1:pm and Thursdays at 12:30pm. For further details call 330-847-0503 extension 1638.

SCOPE stands for Senior Citizens Opportunity for Personal Endeavor and has been in existence for over 50 years serving the needs of older adults in Trumbull County.
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